Dec 28, 2020 | Business Success, Mindset, Self Care
They say that hindsight is 20/20 and I think that this year of incredible tragedy, divisiveness and social upheaval is going to prove that theory. I have spent much of my time at home this year doing some soul-searching to discover what I want for my life and how I...
Nov 5, 2020 | Business Success, Mindset, Self Care
This year, for me, has been a study in staying still and taking deep breaths. I started 2020 with the thought that “This is my year!” I had great clients, was feeling motivated after joining an equine entrepreneur coaching program and really getting my...
Dec 21, 2017 | Business Success, Mindset, Self Care
I have a confession: I really love sweets and carbs and this has led to extra padding and not much fitness. I have always believed that a healthy body is the start of an active mind and joyous spirit. This has always conflicted with my inability to resist delicious,...
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